By fodmapeveryday.com
Low FODMAP Coconut Lime Bread
Instructions
Prep:10minCook:1h
Our Low FODMAP Coconut Lime Bread will make it into regular rotation of quick breads – we promise. Everyone knows banana bread (and we have a few of those) but this one features coconut milk, coconut oil and grated dried coconut along with tangy lime juice and zest. Triple the coconut and double the lime in a very tender-crumbed loaf with a fancy looking, but simply, glaze and topping.
Updated at: Thu, 21 Nov 2024 15:05:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories290 kcal (15%)
Total Fat15.4 g (22%)
Carbs40.3 g (16%)
Sugars25.5 g (28%)
Protein2.1 g (4%)
Sodium163.2 mg (8%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
194ggluten-free all-purpose flour
low FODMAP, such as, 1 to 1 Gluten Free Baking Flour
1 cupsugar
1 teaspoonbaking powder
use gluten-free if following a gluten-free diet
½ teaspoonsalt
¾ cupcanned full-fat coconut milk
at room temperature
½ cupunrefined coconut oil
melted and cooled
2eggs
large
2 tablespoonslime zest
very fine, made with a rasp-style zester
1 tablespoonfreshly squeezed lime juice
1 teaspoonvanilla extract
½ cupsweetened flaked coconut
plus 2 tablespoons, divided
1 cupconfectioner’s sugar
sifted
2 tablespoonsfreshly squeezed lime juice
2 tablespoonssweetened flaked coconut
1 tablespoonlime zest
very fine, made with a rasp-style zester
Instructions
View on fodmapeveryday.com
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