Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories188.1 kcal (9%)
Total Fat5.8 g (8%)
Carbs25.3 g (10%)
Sugars1.6 g (2%)
Protein11.9 g (24%)
Sodium1934.4 mg (97%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
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