Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories204.9 kcal (10%)
Total Fat7.2 g (10%)
Carbs25.3 g (10%)
Sugars1.6 g (2%)
Protein12.8 g (26%)
Sodium1916.7 mg (96%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
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