
By immigrantstable.com
Roasted pepper and tomato vegan quiche with sweet potato crust
Instructions
Prep:30minCook:1h
The secret to this vegan quiche is the perfect sweet potato crust, and the cheesy, earthy tofu filling with juicy cherry tomatoes and roasted peppers.
Updated at: Thu, 27 Mar 2025 18:08:33 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
8
Low
Nutrition per serving
Calories145 kcal (7%)
Total Fat7.8 g (11%)
Carbs15.5 g (6%)
Sugars4.4 g (5%)
Protein4.3 g (9%)
Sodium268.8 mg (13%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2sweet potatoes
medium, grated

2 TBvegan butter
melted, or sub olive oil with varied results

⅛ tspsea salt

⅛ tsppepper

1 pintcherry tomatoes

2bell peppers
red, yellow and orange all work here

2 tbolive oil

1 blockfirm tofu

2 tbnutritional yeast

3 TBhummus

3garlic cloves
large, minced

1 tspcumin

¾ tspfine grain sea salt

black pepper
to taste

red pepper flakes
optional
Instructions
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Notes
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