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By immigrantstable.com
Roasted pepper and tomato vegan quiche with sweet potato crust
Instructions
Prep:30minCook:1h
The secret to this vegan quiche is the perfect sweet potato crust, and the cheesy, earthy tofu filling with juicy cherry tomatoes and roasted peppers.
Updated at: Thu, 20 Feb 2025 11:43:54 GMT
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
9
Low
Nutrition per serving
Calories145 kcal (7%)
Total Fat7.8 g (11%)
Carbs15.5 g (6%)
Sugars4.4 g (5%)
Protein4.3 g (9%)
Sodium268.8 mg (13%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
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2sweet potatoes
medium, grated
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2 TBvegan butter
melted, or sub olive oil with varied results

⅛ tspsea salt
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⅛ tsppepper
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1 pintcherry tomatoes
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2bell peppers
red, yellow and orange all work here
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2 tbolive oil
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1 blockfirm tofu
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2 tbnutritional yeast
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3 TBhummus
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3garlic cloves
large, minced
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1 tspcumin
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¾ tspfine grain sea salt
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black pepper
to taste
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red pepper flakes
optional
Instructions
View on immigrantstable.com
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Notes
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Kid-friendly
Special occasion
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