Simply Turkey Chili

Name: Simply Turkey Chili
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Cuisine: American
Ingredients: 1 lbs turkey ground, cooked drained; 1 Sweet onion diced; 3 cloves garlic minced; 1 red bell pepper, diced; 2 14.5 oz Diced tomatoes, canned; 2 8oz tomato sauce canned; 1 16 oz can kidney beans, Bush’s spicy chili; 1 16oz can kidney beans, medium chili; 1/4 tsp salt; 1/2 tsp black ground pepper; 1 tsp chili powder; 2-3 bay leaves; 1 tsp hot sauce

3 steps

Prep:10minCook:45min

A simple home favorite for cold days. Pair this chili with peanut butter sandwiches! Serving size is 1 cup.

Updated at: Sun, 10 Dec 2023 21:58:46 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories271.2 kcal (14%)

Total Fat8.1 g (12%)

Carbs28.4 g (11%)

Sugars4.1 g (5%)

Protein24.1 g (48%)

Sodium1122.8 mg (56%)

Fiber7.1 g (25%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1 lbsturkey ground

2 x 14.5 ozDiced tomatoes canned

2 x 8 oztomato sauce canned

1 x 16 ozcan kidney beans spicy chili

1 x 16 ozcan kidney beans medium chili

¼ tspsalt

½ tspblack ground pepper

1 tspchili powder

2bay leaves

1 tsphot sauce

Instructions

Step 1

In a large pot, cook ground turkey until no long pink, then leave in colander to drain.

Pot

Colander

turkey ground1 lbs

Step 2

Returning to your pot, sauté onion and minced garlic until almost tender, then add diced bell pepper. Cook until vegetables are just tender, about 5 minutes, then return drained turkey.