Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories184.6 kcal (9%)
Total Fat5.1 g (7%)
Carbs26.6 g (10%)
Sugars1.3 g (1%)
Protein13.3 g (27%)
Sodium97.3 mg (5%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
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