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fodmapeveryday.com
By fodmapeveryday.com

Grilled Corn Salsa

Instructions
Prep:20minCook:5min
Salsa is not just tomato based! Try this one with grilled corn - and a way to turn it into a side salad as well as a challenge recipe, where you can add and try your digestion with black beans.Low FODMAP Serving Size Info: Makes about 3 cups (about 342 g); serving size 1/3 cup (38 g)
Updated at: Mon, 25 Nov 2024 03:05:01 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
2
Low

Nutrition per serving

Calories50.2 kcal (3%)
Total Fat3.5 g (5%)
Carbs5.2 g (2%)
Sugars0.8 g (1%)
Protein0.8 g (2%)
Sodium88.8 mg (4%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

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