By fodmapeveryday.com
Grilled Corn Salsa
Instructions
Prep:20minCook:5min
Salsa is not just tomato based! Try this one with grilled corn - and a way to turn it into a side salad as well as a challenge recipe, where you can add and try your digestion with black beans.Low FODMAP Serving Size Info: Makes about 3 cups (about 342 g); serving size 1/3 cup (38 g)
Updated at: Fri, 07 Nov 2025 08:27:32 GMT
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Ingredients
9 servings
3corn cobs
medium, shucked and cleaned of any silk
1poblano pepper
roasted, or 1 small green bell pepper, stem discarded, halved and seeds removed
2 tablespoonsGarlic-Infused Oil made with vegetable oil
0.5 pintcherry tomatoes
dry, or grape, halved crosswise
¼ cupcilantro
plus 1 tablespoon chopped
¼ cupscallions
chopped, green parts only
2 tablespoonsfreshly squeezed lime juice
kosher salt
freshly ground black pepper
Instructions
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