By Martha Stewart
Creamy Lemon Chicken with Spinach and Artichokes
Instructions
Prep:30min
Like your favorite dip reinvented as a meal, and made healthier to boot! Sauteed chicken cutlets cook fast, and cream cheese provides a little richness with less fat than heavy cream.
Updated at: Sun, 24 Nov 2024 23:16:14 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
9
Low
Nutrition per serving
Calories445.8 kcal (22%)
Total Fat28.2 g (40%)
Carbs14.7 g (6%)
Sugars2.6 g (3%)
Protein34.3 g (69%)
Sodium746.8 mg (37%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundchicken cutlets
kosher salt
freshly ground pepper
Unbleached all-purpose flour
for dredging
2 tablespoonsunsalted butter
2 tablespoonsextra-virgin olive oil
1 tablespoongarlic
minced
1 tablespoonfresh thyme leaves
1 ¼ cupslow-sodium chicken broth
4 ouncescream cheese
room temperature
10 ouncesbaby spinach
1 x 9 ouncesfrozen artichoke hearts
thawed, quartered if whole
3 tablespoonsfresh lemon juice
1 ounceParmigiano-Reggiano
finely grated
rice
Steamed, for serving, optional
Instructions
View on Martha Stewart
↑Support creators by visiting their site 😊