By cafedelites.com
Breakfast Cookies
Instructions
Prep:5minCook:15min
Low fat and low calorie Breakfast Cookies are super easy to make and perfect for meal prep! No flour, oil or refined sugars.
Updated at: Mon, 17 Mar 2025 00:26:14 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
9
Low
Nutrition per serving
Calories151 kcal (8%)
Total Fat6.8 g (10%)
Carbs19.9 g (8%)
Sugars9.7 g (11%)
Protein4.3 g (9%)
Sodium12.7 mg (1%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
18 servings
2bananas
large
1 ¾ cupsquick oats
4 tablespoonspeanut flour
or any nut butter
¼ cupchocolate chips
I use semi-sweet, dark or miniature
1 teaspoonshoney
adjust to your taste preference
¼ cupcacao nibs
¼ cupNutella
or any hazelnut spread
¼ cuppeanut butter chips
⅓ cuppeanuts
crushed, pecans, peanuts, almonds, walnuts, etc
⅓ cupdried fruit
think cranberries, raisins, sultanas, chopped dates
1 teaspoonspure vanilla extract
adjust to your taste preferences
¼ cupshredded coconut
Instructions
View on cafedelites.com
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