By TasteGreatFoodie
Cucumber-Yogurt Mint Garlic Salad
3 steps
Prep:7min
This easy cucumber-yogurt mint garlic salad is quick to prepare, needs only simple ingredients, and can be served with so many dishes!
Updated at: Thu, 21 Nov 2024 12:25:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
9
Low
Nutrition per serving
Calories363.5 kcal (18%)
Total Fat22 g (31%)
Carbs26.6 g (10%)
Sugars22.8 g (25%)
Protein16.8 g (34%)
Sodium795.5 mg (40%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Whisk together the yogurt and water in a medium bowl.
Step 2
Then add the salt, dried mint, crushed garlic, The cubed Persian cucumbers and mix well.
Step 3
Drizzle with some olive oil and enjoy right away or chill in the refrigerator for an hour.
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