By Alfie Steiner
TURKISH CACIK
2 steps
Prep:5minCook:5min
an epic dip - similar to tzatziki from Greece & Indian raita
Updated at: Fri, 22 Sep 2023 14:38:23 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
7
Low
Nutrition per serving
Calories129.6 kcal (6%)
Total Fat6 g (9%)
Carbs15.6 g (6%)
Sugars7.7 g (9%)
Protein4 g (8%)
Sodium213 mg (11%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Grate the cucumber, crush the garlic, then mix with the yoghurt, mint & the juice of 1/2 a lemon.
Step 2
Season to taste, then serve with dipper of choice + enjoy!
Notes
4 liked
1 disliked
Delicious
Easy
Go-to
Under 30 minutes
Fresh
