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BBC Good Food
By BBC Good Food

Bacon-wrapped monkfish

Instructions
Cook:30min
Choose dry-cured, thinly sliced bacon for this dish – the crisp texture works well with the firm, meaty monkfish
Updated at: Tue, 16 Feb 2021 18:12:48 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
2
Low

Nutrition per serving

Calories268.8 kcal (13%)
Total Fat17.3 g (25%)
Carbs5.6 g (2%)
Sugars3 g (3%)
Protein21.4 g (43%)
Sodium572.8 mg (29%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on BBC Good Food
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