
By Grateful Grazer
Easy Veggie Enchiladas with Beans
Instructions
Prep:15minCook:40min
These quick and easy veggie enchiladas are the most satisfying vegetarian meal! The filling is made with spinach, mushrooms, and canned beans (either pinto beans or black beans work well). Add the filling to tortillas and bake with red sauce (homemade or store bought) and melty cheese. These are simple to make, meal prep-friendly, and so delicious!
Updated at: Wed, 02 Apr 2025 19:47:02 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
28
High
Nutrition per serving
Calories632.1 kcal (32%)
Total Fat23.7 g (34%)
Carbs86.7 g (33%)
Sugars7.5 g (8%)
Protein24.9 g (50%)
Sodium1389.3 mg (69%)
Fiber15.9 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tablespoonsolive oil

1onion
small, diced

3cloves garlic
minced

16 ounceswhite mushrooms
diced

1 x 15 ouncecan pinto beans
or black beans, drained and rinsed

½ teaspoonsalt
or to taste

2 cupsspinach
chopped

8tortillas

2 cupsred enchilada sauce
homemade or store bought

1 cupshredded cheese

avocado
sliced

cilantro
chopped

jalapeño
sliced

lime wedges
Instructions
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