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yummytoddlerfood.com
By yummytoddlerfood.com

Cheesy Baked Kale Bites

Instructions
Prep:10minCook:18min
You can use curly kale or flat kale in this recipe—both work well.
Updated at: Fri, 21 Mar 2025 23:08:19 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
5
Low

Nutrition per serving

Calories108 kcal (5%)
Total Fat4.7 g (7%)
Carbs10.3 g (4%)
Sugars1.5 g (2%)
Protein7.4 g (15%)
Sodium210 mg (11%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet

Notes

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