Freezer Breakfast Burritos
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By damndelicious.net
Freezer Breakfast Burritos
Instructions
Prep:30minCook:30min
Updated at: Fri, 21 Aug 2026 01:53:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories621.9 kcal (31%)
Total Fat37.5 g (54%)
Carbs40.2 g (15%)
Sugars2.2 g (2%)
Protein31.1 g (62%)
Sodium1590.8 mg (80%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 cupsfrozen tater tots
2 tablespoonsolive oil
8 linksbreakfast sausage
casing removed
8eggs
large, lightly beaten
⅓ cuphalf and half
kosher salt
to taste
freshly ground black pepper
to taste
1 x 16 ouncecan refried beans
88-inch flour tortillas
warmed
1 cupshredded cheddar cheese
1 cupshredded monterey jack cheese
2roma tomatoes
diced
¼ cupfresh cilantro leaves
chopped
Instructions
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