By Amy Pinkelman
Breakfast burrito meal prep
5 steps
Prep:30minCook:30min
Updated at: Mon, 13 Jan 2025 21:33:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories483.7 kcal (24%)
Total Fat27.1 g (39%)
Carbs37.8 g (15%)
Sugars3.3 g (4%)
Protein22.5 g (45%)
Sodium1064.5 mg (53%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Brown sausage and bacon breaking into small bits
Step 2
Use a half sheet pan and put on the hashbrowns and onion. Bake at 375 for 10 minutes
Step 3
Scramble the eggs. Put cheese on the hashbrowns and pour the eggs top. Bake about 15 minutes
Step 4
Cut into 12 portions
Step 5
Make in burrito
