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By chloeting.com
Low Carb Satay Chicken Noodle Salad
Instructions
Prep:10minCook:20min
This low carb noodle salad is loaded with grilled chicken, shirataki noodles, shredded lettuce and carrot, and a scrumptious peanut satay sauce! This recipe is super versatile - not a fan of chicken? Simply sub it with any other protein such as tofu or shrimps!
Updated at: Mon, 25 Dec 2023 08:30:32 GMT
Nutrition balance score
Great
Glycemic Index
21
Low
Glycemic Load
5
Low
Nutrition per serving
Calories445.6 kcal (22%)
Total Fat29.6 g (42%)
Carbs23.2 g (9%)
Sugars6 g (7%)
Protein27.1 g (54%)
Sodium1630.5 mg (82%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

200gchicken breast
for the chicken

½ tspsalt
for the chicken

1 tspcurry powder
for the chicken

¼ tspgarlic powder
for the chicken

¼ tspchili powder
optional, for the chicken

1 tspolive oil
for the chicken

3 Tbsppeanut butter
for the satay sauce

¼ tspgarlic powder
for the satay sauce

½ Tbspsesame oil
for the satay sauce

1 Tbsprice vinegar
for the satay sauce

1 ½ Tbspsoy sauce
for the satay sauce

1 Tbspsriracha
for the satay sauce

1 tsperythritol sweetener
for the satay sauce

4 Tbspwater
for the satay sauce

400gshirataki noodles
for the other ingredients

0.25 headlettuce
for the other ingredients

1carrot
small, for the other ingredients

2 Tbsproasted peanuts
crushed, for the other ingredients
Instructions
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