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By Allrecipes
Congo Tofu
Instructions
Prep:20minCook:20min
This combination of tomato paste, peanut butter, onion, garlic, and tofu may seem odd, but it is delicious. Give it a try!
Updated at: Fri, 28 Oct 2022 08:31:51 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories467.2 kcal (23%)
Total Fat26.1 g (37%)
Carbs43.1 g (17%)
Sugars6.8 g (8%)
Protein17 g (34%)
Sodium133 mg (7%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
View on Allrecipes
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