
1/3

2/3

3/3
100%
0

By Quorn
Moroccan Spiced Quorn Fillets with Green Couscous
Instructions
Prep:10minCook:25min
Sweet and slightly spicy, this is a great way to give your children a sample of the flavours of Morocco, while keeping your own taste buds happy. It’s just as delicious cold so doubles up well for the next day’s lunch too.
Updated at: Thu, 20 Feb 2025 12:35:25 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
21
High
Nutrition per serving
Calories277.9 kcal (14%)
Total Fat8.3 g (12%)
Carbs40.7 g (16%)
Sugars9.1 g (10%)
Protein11.9 g (24%)
Sodium497.1 mg (25%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4Quorn Fillets
frozen

1 ½ Tbspolive oil

0.5red onion
small, finely sliced

1 Tbspras el hanout

100mlvegetable stock

120gcouscous

0.5cucumber
diced

100gcherry tomatoes
quartered

10gparsley
chopped as finely as possible

10gcoriander
chopped as finely as possible

3 Tbspmango chutney

4 Tbsppomegranate seeds

natural yoghurt
to serve
Instructions
View on Quorn
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!