Moroccan Spiced Quorn Fillets with Green Couscous

Name: Moroccan Spiced Quorn Fillets with Green Couscous
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: African
Ingredients: 4 Quorn Fillets, frozen; 1 1/2 tbsp olive oil; ½ small red onion, finely sliced; 1 tbsp Ras El Hanout; 100 ml vegetable stock; 120g couscous; 1/2 cucumber, diced; 100g cherry tomatoes, quartered; 10g parsley, chopped as finely as possible; 10g coriander, chopped as finely as possible; 3 tbsp mango chutney; 4 tbsp pomegranate seeds; natural yoghurt, to serve

Instructions

Prep:10minCook:25min

Sweet and slightly spicy, this is a great way to give your children a sample of the flavours of Morocco, while keeping your own taste buds happy. It’s just as delicious cold so doubles up well for the next day’s lunch too.

Updated at: Thu, 21 Nov 2024 11:05:29 GMT