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By taste.com.au
Bunny chow (chicken curry rolls)
Instructions
Prep:10minCook:46min
South African bunny chow which comprises curry in a hollowed out bread loaf, is a budget-friendly meal loved for its portability and rich, hearty flavours.
Updated at: Thu, 20 Feb 2025 08:02:52 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
26
High
Nutrition per serving
Calories619.2 kcal (31%)
Total Fat24.3 g (35%)
Carbs50.4 g (19%)
Sugars9.6 g (11%)
Protein46 g (92%)
Sodium618.7 mg (31%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

36.8 gmsunflower oil

6chicken thigh fillets
cut into 3 c m pieces
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1onion
chopped
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3garlic cloves
crushed

4 cmginger
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1star anise

1cinnamon quill

½ tspfennel seeds

2 tspgaram masala

¼ tspchilli powder

22.2 gmtomato paste

500mlchicken stock

400gcan butter beans
rinsed, drained

4bread rolls
large, round

olive oil
to brush

95gyoghurt

1red onion
sliced

1long green chilli
seeds removed, chopped

2tomatoes
seeds removed, finely chopped

0.5 bunchcoriander
leaves chopped

20mlwhite wine vinegar

5 gmcaster sugar
Instructions
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Notes
5 liked
0 disliked
One-dish
Delicious
Fresh
Makes leftovers
Easy