Instant Pot Curried Lentil Soup (Indian-Inspired)

Name: Instant Pot Curried Lentil Soup (Indian-Inspired)
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Cuisine: Asian, Indian
Ingredients: 1 Tbsp coconut oil ((or olive or avocado oil // if oil-free, sub water)); 1 medium yellow onion, diced ((1 medium onion yields ~1 ½ cups or 240 g)); 2 medium carrots, peeled and chopped ((2 medium carrots yield ~3/4 cup or 120 g)); 4 cloves garlic, minced ((4 cloves garlic yield ~1 ½ Tbsp)); 1 tsp minced fresh ginger; 1/4 tsp each sea salt + black pepper ((plus more to taste)); 1 ½ Tbsp curry powder* ((DIY for best flavor)); 2 cups diced potatoes, cut into 3/4-inch pieces ((we used Yukon gold)); 1 cup uncooked green or brown lentils; 4 cups vegetable broth ((or store-bought — we like Pacific brand)); 2-3 cups chopped kale or baby spinach; 1/2 cup canned light coconut milk; 1 Tbsp coconut sugar ((optional)); Freshly chopped cilantro; Lemon juice; Easy Vegan Naan

Instructions

Prep:20minCook:30min

Comforting lentil soup with a little bit of spice, a lot-a-bit of flavor, and just the right amount of creaminess. A nourishing, plant-based meal made effortless with the help of the Instant Pot!

Updated at: Mon, 15 Dec 2025 08:00:33 GMT