By hebbarskitchen.com
maa ki dal recipe | kaali dal | maa ki daal | black gram dal
Instructions
Prep:10minCook:40min
easy maa ki dal recipe | kaali dal | maa ki daal | black gram dal
Updated at: Thu, 21 Nov 2024 11:50:48 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
7
Low
Nutrition per serving
Calories188.9 kcal (9%)
Total Fat6.7 g (10%)
Carbs24.9 g (10%)
Sugars3.1 g (3%)
Protein8.6 g (17%)
Sodium525.3 mg (26%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
¾ cupblack urad dal
water
for soaking
3 cupwater
for pressure cooking
1 tspghee
2 Tbspghee
clarified butter
1bay leaf
1 tspcumin
jeera
1 tspkasuri methi
1onion
finely chopped
1 tspginger garlic paste
1chilli
slit
¼ tspturmeric
¾ tspkashmiri red chilli powder
½ tspcoriander powder
¼ tspcumin powder
¼ tspgaram masala
1 tspsalt
2tomato
finely chopped
1 cupwater
2 Tbspcoriander
finely chopped
Instructions
View on hebbarskitchen.com
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Spicy
Fresh