
By hebbarskitchen.com
maa ki dal recipe | kaali dal | maa ki daal | black gram dal
Instructions
Prep:10minCook:40min
easy maa ki dal recipe | kaali dal | maa ki daal | black gram dal
Updated at: Thu, 27 Mar 2025 20:39:47 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
7
Low
Nutrition per serving
Calories188.8 kcal (9%)
Total Fat6.7 g (10%)
Carbs24.9 g (10%)
Sugars3.1 g (3%)
Protein8.6 g (17%)
Sodium525.3 mg (26%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

¾ cupblack urad dal

water
for soaking

3 cupwater
for pressure cooking

1 tspghee

2 Tbspghee
clarified butter

1bay leaf

1 tspcumin
jeera

1 tspkasuri methi

1onion
finely chopped

1 tspginger garlic paste

1chilli
slit

¼ tspturmeric

¾ tspkashmiri red chilli powder

½ tspcoriander powder

¼ tspcumin powder

¼ tspgaram masala

1 tspsalt

2tomato
finely chopped

1 cupwater

2 Tbspcoriander
finely chopped
Instructions
View on hebbarskitchen.com
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Spicy
Fresh