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chileanfoodandgarden.com
By chileanfoodandgarden.com

Chupe de Jaiba Stone Crab

Instructions
Prep:40minCook:20min
Pastel or Chupe de Jaiba is a popular Chilean dish, easy to find in restaurants and at home.
Updated at: Wed, 18 Oct 2023 08:30:48 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
16
Moderate

Nutrition per serving

Calories399.3 kcal (20%)
Total Fat17.8 g (25%)
Carbs26.1 g (10%)
Sugars6.2 g (7%)
Protein27.3 g (55%)
Sodium1164.7 mg (58%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on chileanfoodandgarden.com
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