By happyfoodstube.com
Grilled Whole Fish with Italian Bread Salad
Instructions
Prep:20minCook:10min
Whole fish is rubbed with garlic and olive oil, filled with lemon and grilled until the skin is crisp and the fish is tender and flaky. Serve it with warm Italian-style bread salad made with grilled vegetables and grilled bread.
Updated at: Fri, 17 Jul 2026 01:49:06 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
24
High
Nutrition per serving
Calories868.5 kcal (43%)
Total Fat48.2 g (69%)
Carbs41.7 g (16%)
Sugars9.4 g (10%)
Protein70.6 g (141%)
Sodium820.2 mg (41%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 x 12 ounceswhole fish
medium, cleaned, such as sea bream or sea bass
1lemon
sliced
2garlic cloves
minced
2 tablespoonsextra virgin olive oil
salt
to taste
black pepper
to taste
1 ½ cupscherry tomatoes
0.5onion
medium, peeled and cut into wedges
1Italian frying pepper
large, or bell pepper, halved and seeded
4garlic cloves
peeled
4 ouncescrusty bread
such as baguette or sourdough
8 stalksasparagus
optional, woody ends removed
3 tablespoonsextra virgin olive oil
Instructions
View on happyfoodstube.com
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