Samsung Food
Log in
Use App
Log in
WILD RICE SALAD
1/5
WILD RICE SALAD
2/5
WILD RICE SALAD
3/5
WILD RICE SALAD
4/5
WILD RICE SALAD
5/5
100%
5
recipetineats.com
By recipetineats.com

WILD RICE SALAD

Instructions
Prep:10minCook:50min
The vibrant colours, flavours and textures in this salad are sensational! A great holiday salad or for special occasions. Serves 3 as meal or 5 - 6 as side. Recipe VIDEO below.
Updated at: Sat, 07 Mar 2026 20:17:05 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate
Glycemic Load
52
High

Nutrition per serving

Calories894.4 kcal (45%)
Total Fat56.2 g (80%)
Carbs90.6 g (35%)
Sugars41.4 g (46%)
Protein16.9 g (34%)
Sodium790.4 mg (40%)
Fiber11.3 g (41%)
% Daily Values based on a 2,000 calorie diet