By spicesinmydna.com
Wild Rice Salad with Orange Maple Vinaigrette
Instructions
Prep:20minCook:50min
This Wild Rice Salad with Orange Maple Vinaigrette is a salad worth serving on Thanksgiving! It's hearty, filled to the brim with texture, and tossed with a mouthwatering orange maple vinaigrette. It's made with wild rice, shredded brussels, pomegranate arils, thinly sliced shallots, kale, toasted pepitas, and fresh thyme. It's a fantastic holiday side dish to make for any type of winter entertaining!
Updated at: Thu, 21 Nov 2024 15:39:21 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
28
High
Nutrition per serving
Calories467 kcal (23%)
Total Fat22 g (31%)
Carbs58 g (22%)
Sugars13.6 g (15%)
Protein13.3 g (27%)
Sodium432.9 mg (22%)
Fiber11.6 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupwild rice
1 bunchlacinato kale
small-medium, de-stemmed and shredded
1 poundbrussels sprouts
very thinly sliced
¾ cuppomegranate arils
2shallots
medium, very thinly sliced
⅓ cuppepitas
toasted
1 ½ tablespoonsfresh thyme leaves
plus extra for serving
orange zest
for serving
salt
to taste
pepper
to taste
0.5shallot
medium, finely chopped
1clove garlic
finely chopped
2 teaspoonsorange zest
2 teaspoonspure maple syrup
1 teaspoondijon mustard
1navel orange
juice of
¼ cupapple cider vinegar
cinnamon
¼ teaspoonsalt
¼ teaspoonpepper
⅓ cupextra virgin olive oil
Instructions
View on spicesinmydna.com
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