By BBC Good Food
Satay sauce
Instructions
Prep:5minCook:5min
Whip up this simple peanut sauce recipe in just 10 minutes. Serve with chicken or vegetable skewers for a starter or party nibble. Kids love it too!
Updated at: Sun, 17 May 2026 00:13:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
2
Low
Nutrition per serving
Calories171.9 kcal (9%)
Total Fat15.8 g (23%)
Carbs6.7 g (3%)
Sugars2.9 g (3%)
Protein4.2 g (8%)
Sodium280.2 mg (14%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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