Baked Spinach Zucchini Frittata Fingers {Baby-Friendly}

Name: Baked Spinach Zucchini Frittata Fingers {Baby-Friendly}
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American
Ingredients: 2 teaspoons olive oil; 1 cup grated zucchini; 2-3 frozen spinach nuggets thawed, (or about 1/4 cup finely chopped cooked spinach); 3 large eggs; 1 tablespoon whole-wheat flour or oat flour, ((or sub in gluten-free flour if necessary)); 1/2 teaspoon onion powder; 1/2 cup grated cheddar cheese; 1/4 teaspoon salt

Instructions

Prep:10minCook:25min

These baked spinach zucchini frittata fingers are the perfect healthy protein and iron-packed meal or snack for both little ones and adults. Portable, freezer-friendly, easy to prepare and great for baby-led weaning or kid-friendly breakfasts or lunches!

Updated at: Fri, 18 Sep 2026 00:18:18 GMT