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By healthynibblesandbits.com
How to Make Paneer
Instructions
Prep:2h 30minCook:15min
Try to consume the paneer within several days. I have cooked with the cheese about 6 or 7 days later, and it was fine. If you leave the paneer in the fridge for too long, it will start developing a light peach/pink color, and that's a sure sign to toss it out. Make sure to remove the cheese from the cheesecloth and store it in an airtight container. Do not store the paneer in the refrigerator when it is just wrapped in the cheesecloth as the cheese will dry out. You can freeze the cheese for up to several months.
Updated at: Sun, 09 May 2021 19:01:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
3
Low
Nutrition per serving
Calories108.7 kcal (5%)
Total Fat5.7 g (8%)
Carbs8.9 g (3%)
Sugars8.8 g (10%)
Protein5.9 g (12%)
Sodium67.7 mg (3%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on healthynibblesandbits.com
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