By halfbakedharvest.com
No-Guilt Broccoli Fettuccine Alfredo
Instructions
Prep:15minCook:15min
Made with protein packed hummus, in one pot and one sheet pan, in under 30 mins...so delicious!
Updated at: Thu, 21 Nov 2024 15:06:25 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories457.4 kcal (23%)
Total Fat22.1 g (32%)
Carbs49.3 g (19%)
Sugars0.7 g (1%)
Protein17 g (34%)
Sodium432.5 mg (22%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 headsbroccoli
small, cut into florets
¼ cupextra virgin olive oil
½ teaspooncayenne
½ teaspoongarlic powder
kosher salt
freshly ground pepper
1 poundfettuccine pasta
1 cuphummus
plain
1lemon
zest and juice of
2 tablespoonsunsalted butter
¾ cupParmesan cheese
grated, plus more for serving, sub nutritional yeast for vegan version
¼ cupfresh basil
chopped, plus more for serving
fresh parsley
plus more for serving
1 pinchcrushed red-pepper flakes
Instructions
View on halfbakedharvest.com
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Notes
3 liked
1 disliked
Delicious
Under 30 minutes
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