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By skinnytaste.com
Spicy Pork Brussels Bowls
Instructions
Prep:5minCook:25min
Spicy Pork Brussels Bowls are a delicious low-carb meal, made with shredded Brussels sprouts as the base, smoky ground pork, and an egg on top!
Updated at: Wed, 12 Nov 2025 17:51:11 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
4
Low
Nutrition per serving
Calories412.5 kcal (21%)
Total Fat26.1 g (37%)
Carbs15.3 g (6%)
Sugars3.7 g (4%)
Protein31.7 g (63%)
Sodium686.8 mg (34%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
olive oil spray
1 pound90% lean ground pork
or swap it for a meatless ground meat option
2 tablespoonsred wine vinegar
3cloves garlic
minced
1 teaspoonsmoky paprika
2 teaspoonsancho chili powder
1 teaspoonkosher salt
¼ teaspooncayenne pepper
¼ teaspoonfreshly ground black pepper
¼ teaspoondried oregano
¼ teaspoonground cumin
6 cupsbrussels sprouts
shredded
¼ cuponion
chopped
4eggs
large
Instructions
View on skinnytaste.com
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Notes
60 liked
5 disliked
Delicious
Easy
Spicy
Go-to
One-dish













