
By greatgrubdelicioustreats.com
Cheesy Ground Beef Empanadas
Instructions
Prep:20minCook:30min
Updated at: Tue, 25 Mar 2025 17:40:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories257.4 kcal (13%)
Total Fat16.6 g (24%)
Carbs18.7 g (7%)
Sugars0.8 g (1%)
Protein8.3 g (17%)
Sodium478.8 mg (24%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings

1 lbground beef

1onion
medium, chopped

4cloves garlic
minced

1 ½ tspground cumin

1 ½ tspgarlic salt

1 tspseasoning

1 tsppepper

1 tsporegano

½ tspcrushed red peppers

¼ tspchili powder

8 ozcan tomato sauce

1 Tbspjalapeños
diced

½ cupsharp cheddar cheese
grated

½ cupMonterey Jack cheese
grated

2 boxesPie Crust
Refrigerated

1egg
Instructions
View on greatgrubdelicioustreats.com
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Notes
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Delicious
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