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Updated at: Sun, 14 Jun 2026 21:02:04 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories109.8 kcal (5%)
Total Fat2.7 g (4%)
Carbs14 g (5%)
Sugars0.1 g (0%)
Protein7.5 g (15%)
Sodium416.8 mg (21%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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