By scrumptiously.com
Mutton Kolhapuri
Instructions
Prep:15minCook:1h
When it comes to fiery, flavour-packed dishes, nothing beats Mutton Kolhapuri. Originating from the vibrant city of Kolhapur in Maharashtra, India, this curry offers an explosion of spices and rich, deep hues, tantalising your taste buds and leaving you craving more.
Updated at: Sat, 23 Nov 2024 02:07:15 GMT
Nutrition balance score
Good
Glycemic Index
21
Low
Glycemic Load
3
Low
Nutrition per serving
Calories263.2 kcal (13%)
Total Fat17.1 g (24%)
Carbs15.8 g (6%)
Sugars3.7 g (4%)
Protein14.7 g (29%)
Sodium503.7 mg (25%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500 gramsMutton
Cut into pieces
1 tspturmeric powder
2 tspchilli powder
1 Tbspginger paste
1 Tbspgarlic paste
salt
to taste
2 Tbspcoconut oil
1onion
finely chopped
2Tomatoes
Pureed
1 tspcumin seeds
1 tspmustard seeds
6curry leaves
1cinnamon
2cloves
2cardamom pods
1bay leaf
1 tspcoriander powder
1 tspcumin powder
1 tsppaprika
1 tspfennel seeds
1 tsppeppercorns
½ tspfenugreek seeds
4Dried Red Chilies
Adjust to taste
30gCoconut
Grated
Instructions
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