
By cookwithnabeela.com
Rajasthani Laal Maas
Instructions
Prep:15minCook:1h
A fiery and rich Rajasthani mutton curry slow-cooked in mustard oil, yoghurt, and aromatic spices for a deep, smoky flavour. Perfect with steamed rice or bajra roti for an authentic taste of Rajasthan.
Updated at: Tue, 07 Oct 2025 12:26:22 GMT
Nutrition balance score
Great
Glycemic Index
21
Low
Glycemic Load
3
Low
Nutrition per serving
Calories354.3 kcal (18%)
Total Fat21.7 g (31%)
Carbs16.3 g (6%)
Sugars6.3 g (7%)
Protein26.2 g (52%)
Sodium953.6 mg (48%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1kgMutton
bone-in pieces

4 Tbspmustard oil

2onions
finely sliced

2Tomatoes
finely chopped

200gPlain Yoghurt
whisked

2 TbspKashmiri Chilli Powder
adjust to taste

1 tspcumin seeds

1 tspcoriander powder

1 tspturmeric powder

1 tspgaram masala

1 Tbspginger-garlic paste

2bay leaves

4green cardamoms

1black cardamom

1Cinnamon Stick
2-inch

2cloves

1 tspsalt
adjust to taste

250mlWater
as needed

1 TbspFresh Coriander Leaves
chopped, for garnish
Instructions
View on cookwithnabeela.com
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