By thepounddropper.com
Protein Packed Brownie Batter Oatmeal Bake
Instructions
Prep:10minCook:45min
This Protein Packed Brownie Batter Oatmeal Bake is a chocolate lovers dream! Makes for a delicious breakfast, snack or dessert- it's chocolatey, loaded with protein, and will keep you full for hours! Author: thepounddropper.com
Updated at: Thu, 21 Nov 2024 07:29:27 GMT
Nutrition balance score
Good
Glycemic Index
22
Low
Glycemic Load
7
Low
Nutrition per serving
Calories135 kcal (7%)
Total Fat3.1 g (4%)
Carbs22.3 g (9%)
Sugars1.6 g (2%)
Protein7 g (14%)
Sodium221 mg (11%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
1 ½ cupsold fashioned oats
Use gluten-free oats, if desired
¼ cupprotein powder
I use, Brownie Batter If you don't want the added protein-you can use an additional 1/4 cup Premium Baking Cocoa, 100% Unsweetened
1 ½ tspbaking powder
1 ½ cupsunsweetened almond milk
or coconut
½ cupBaking Cocoa
Premium, 100% Unsweetened
¼ tspsalt
1 tspcinnamon
¾ cupbrown sugar sweetener
zero point, i use lakanto monkfruit brown sugar sweetener
3whole eggs
lightly beaten, or 9 Tbsp of liquid eggs
¾ cupnon fat plain yogurt
or Greek
1 tspvanilla extract
or almond
60no sugar added chocolate chips
I like to use the no sugar added Choczero milk or peanut butter chocolate chips
Instructions
View on thepounddropper.com
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Notes
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Delicious
Easy
Go-to
Moist
Sweet