Baked Protein Bars

These easy to prepare protein bars pack 20 g of protein in just 180 calories, require only 9 ingredients and 10 minutes to put together, and can be easily taken on the go. They're sugar free, gluten free, a good source of both healthy fats and fiber, and of course high in protein. They also boast a high contents of the micronutrients riboflavin, vitamin B12, calcium, copper, magnesium, manganese, and phosphorus. These protein bars will be my simple protein source on the go during my upcoming vacation, as they hold together quite well during travel

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat your oven to 350F, and line a 9x5" bread pan with parchment paper. Lightly grease the paper

Step 2

In a medium glass bowl, add the nut butter, and microwave for 30 seconds to soften. Add in the rest of the ingredients, and combine with a silicone spatula

Step 3

Transfer the batter to the pan, and smooth out the top

Step 4

Bake at 350F for about 45 minutes, or until browned and risen. It will be puffed up now, but collapse as it cools; this is normal

Step 5

Let cool totally in the pan in the fridge before cutting into bars. Store protein bars in the fridge or freezer

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