By gousto.co.uk
Roasted Veg Skewers With Coriander Rice & Satay Sauce
Instructions
Cook:30min
While your rainbow veg skewers roast in the oven, you'll whip up a quick satay sauce that's smooth and creamy, with a little chilli kick. Serve with fluffy coriander rice to the side.
Updated at: Wed, 29 Oct 2025 08:28:24 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
65
High
Nutrition per serving
Calories681.4 kcal (34%)
Total Fat18.5 g (26%)
Carbs114.6 g (44%)
Sugars19.1 g (21%)
Protein16.9 g (34%)
Sodium1409.3 mg (70%)
Fiber12.3 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 tspDried chilli flakes
65gWhite long grain rice
½ TbspCurry powder
2 TbspCurry powder
1 TbspCurry powder
10gCoriander
½ tspDried chilli flakes
courgette
130gWhite long grain rice
5gCoriander
4Skewers
15mlSoy sauce
30mlSoy sauce
red pepper
yellow pepper
26gSmooth peanut butter
25gAgave nectar
2Red onion
25gcreamed coconut
Solid
Instructions
View on gousto.co.uk
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