By tastesoflizzyt.com
Taco Soup with Noodles
Instructions
Prep:5minCook:25min
Dinner ready in under 30 minutes! This easy taco soup with noodles is packed full of beef and veggies. The best Mexican soup you can serve your family!
Updated at: Sat, 18 Jan 2025 07:35:38 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
22
High
Nutrition per serving
Calories449.4 kcal (22%)
Total Fat12.4 g (18%)
Carbs57 g (22%)
Sugars5.4 g (6%)
Protein24.1 g (48%)
Sodium694.2 mg (35%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
1 poundground beef
¾ cupred onion
diced
1 teaspoonminced garlic
32 ouncesbeef stock
14.5 ouncespetite diced tomatoes
undrained
15.25 ouncesblack beans
rinsed and drained
1 cupfrozen corn
or 1 can corn, drained
1 ½ cupspicante sauce
2 cupsspiral pasta
uncooked
1green pepper
medium, chopped
3 teaspoonstaco seasoning
1 teaspoondried parsley
cheddar cheese
sour cream
tortilla chips
Instructions
View on tastesoflizzyt.com
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Notes
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