By serenetrail.com
Vegan Stuffed Shells with Spinach and Zucchini
Instructions
Prep:15minCook:25min
Amazing flavors easily come together in this comforting meal of Vegan Stuffed Shells! Jumbo shells are filled with a creamy combination of vegan cheeses, hummus, herbs, and sautéed veggies, then baked to perfection in a bubbling dish of pasta sauce. The whole family will love this delicious meal!
Updated at: Sat, 23 Nov 2024 06:06:57 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
24
High
Nutrition per serving
Calories393.1 kcal (20%)
Total Fat16.3 g (23%)
Carbs51 g (20%)
Sugars8.2 g (9%)
Protein12 g (24%)
Sodium730.2 mg (37%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
12 ouncespasta shells
jumbo
1 tablespoonolive oil
1 cupyellow onion
diced, half a large onion
1 tablespoongarlic cloves
minced
2 cupszucchini
shredded, 1 zucchini
2 cupsbaby spinach
chopped
5 ounceshummus
classic, half a standard container
8 ouncesvegan cream cheese
1 cupvegan mozzarella shreds
divided
¼ teaspoondried oregano
¼ teaspoonsalt
¼ teaspoonpepper
⅓ cupfresh basil leaves
chopped
24 ouncespasta sauce
½ cuppasta water
Instructions
View on serenetrail.com
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