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minimalistbaker.com
By minimalistbaker.com

Easy Vegan Fried Rice

Instructions
Prep:15minCook:1h
Easy, 10-ingredient vegan fried rice that's loaded with vegetables, crispy baked tofu, and tons of flavor! A healthy, satisfying plant-based side dish or entrée.
Updated at: Fri, 18 Sep 2026 10:43:15 GMT

Nutrition balance score

Great
Glycemic Index
58
Moderate
Glycemic Load
29
High

Nutrition per serving

Calories321 kcal (16%)
Total Fat7 g (10%)
Carbs51.1 g (20%)
Sugars8.8 g (10%)
Protein14 g (28%)
Sodium854.4 mg (43%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet

Notes

58 liked
4 disliked
Delicious
Go-to
Easy
Makes leftovers
Under 30 minutes