
By budgetbytes.com
Soy Marinated Tofu Bowls with Spicy Peanut Sauce
Instructions
Prep:20minCook:1h
These vegan Soy Marinated Tofu Bowls are full of rich flavors and plenty of texture to keep your taste buds happy and your belly full.
Updated at: Thu, 20 Mar 2025 15:12:51 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
43
High
Nutrition per serving
Calories656.6 kcal (33%)
Total Fat25.3 g (36%)
Carbs84.2 g (32%)
Sugars8 g (9%)
Protein24.8 g (50%)
Sodium1010.1 mg (51%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

14 ozfirm tofu

1 Tbsplight oil

2 Tbspsoy sauce

1clove garlic
minced

1 Tbspbrown sugar
$0.03

2 cupsbrown rice

3 ¼ cupswater

½ tspsalt

1 Tbsptoasted sesame oil

¼ cupcreamy peanut butter
natural style

1 Tbspsriracha

1 tspsoy sauce

1 tspfresh ginger
grated

1 tspbrown sugar

3 Tbspwater
hot

1 tspoil
for pan frying

0.5 lbsnap peas

2green onions
sliced, $0.25

1 Tbspsesame seeds
Instructions
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Notes
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Sweet
Delicious
Easy