By Food Network.com
Matzo-rella Sticks
Instructions
Cook:55min
Updated at: Thu, 21 Nov 2024 19:25:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
59
High
Nutrition per serving
Calories1054.9 kcal (53%)
Total Fat55.8 g (80%)
Carbs90.7 g (35%)
Sugars10.4 g (12%)
Protein45.2 g (90%)
Sodium1690.6 mg (85%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
3eggs
large
3 tablespoonsextra-virgin olive oil
¼ cupseltzer
plus more if needed
¾ cupmatzo meal
plus more if needed
¼ cupgrated parmesan
½ teaspoonbaking powder
½ teaspoongarlic powder
½ teaspoondried oregano
½ teaspoondried parsley
salt
freshly ground black pepper
½ cupmatzo meal
¼ teaspoongarlic powder
¼ teaspoondried oregano
¼ teaspoondried parsley
salt
¼ cuppotato starch
6string cheese sticks
or one 8-ounce block of low-moisture mozzarella, cut into 4-by-1/2-inch sticks, unwrapped and refrigerated until ready to use
Oil
for frying, such as canola
1 tablespoonextra-virgin olive oil
¼ cupwhite onion
diced
2cloves garlic
minced
1 tablespoontomato paste
1 x 14.5 ouncediced tomatoes
can, no salt added
½ teaspoondried basil
¼ teaspoondried red pepper flakes
optional
Instructions
View on Food Network.com
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