
By dailydish.co.uk
Falafel Sandwich
Instructions
Prep:10minCook:15min
Fancy a falafel sandwich filled with delightfully crispy falafel patties and creamy tahini sauce? Well, today I'm sharing a recipe that's a simple no-fuss affair, and you're going to love it!
Updated at: Thu, 06 Mar 2025 21:11:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
26
High
Nutrition per serving
Calories584.2 kcal (29%)
Total Fat35.8 g (51%)
Carbs54.7 g (21%)
Sugars2.5 g (3%)
Protein15 g (30%)
Sodium860.7 mg (43%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 x 15 ouncecan chickpeas

0.5red onion
finely chopped

3garlic cloves
minced

3 tablespoonsfresh parsley
finely chopped

2 tablespoonsfresh dill
finely chopped

1 teaspooncumin

1 teaspoondried coriander

½ teaspoonsea salt

¼ teaspoonblack pepper

0.5juice of lemon

oil for frying

⅔ cuptahini

4cloves garlic
smashed

2 tablespoonsolive oil

¼ cuplemon juice

½ teaspoonsalt

3 tablespoonschickpea flour

6 piecespita
bread

1cucumber
sliced in rounds or finely diced

10cherry tomatoes
sliced

3 cupslettuce
such as arugula, gem, iceberg or even spinach

0.5red onion
thinly sliced
Instructions
View on dailydish.co.uk
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