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By mexicoinmykitchen.com
Sweet Corn Creamy Soup
Instructions
Prep:10minCook:25min
This delicate Creamy Corn Soup is impressible easy to make and is the perfect soul-warming soup. No wonder corn is the base of our gastronomy in Mexico; we use it to make sweet and savory meals, as well as desserts and drinks.
Updated at: Thu, 05 Aug 2021 00:39:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories270 kcal (13%)
Total Fat14.6 g (21%)
Carbs27.4 g (11%)
Sugars13.2 g (15%)
Protein11.1 g (22%)
Sodium815.4 mg (41%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 ½ cupscorn kernels
removed from the cob
2 tablespoonsbutter
⅓ cupwhite onion
finely chopped
2cloves garlic
diced
2 cupschicken broth
2 cupsmilk
1 tablespoonsall-purpose flour
salt
to taste
pepper
to taste
1poblano pepper
roasted, cleaned, deveined, and finely chopped
½ cupQueso Fresco
cut into cubes
salt
to taste
pepper
to taste
4 TbspMexican Cream
or Heavy cream, for garnish, optional
Instructions
View on mexicoinmykitchen.com
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