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castleinthemountains.com
By castleinthemountains.com

Psyllium Keto Flat Bread Recipe

Instructions
Prep:10minCook:15min
This fantastic, low-carb little flatbread is a healthy alternative to traditional wraps. This versatile flatbread can be flavored to suit your needs and stays soft enough that it won't split in the middle of your meal. Plus, it takes less than half an hour from start to finish to make six.
Updated at: Thu, 21 Nov 2024 14:03:37 GMT

Nutrition balance score

Unbalanced
Glycemic Index
26
Low
Glycemic Load
3
Low

Nutrition per serving

Calories111.5 kcal (6%)
Total Fat7.1 g (10%)
Carbs10.9 g (4%)
Sugars1.3 g (1%)
Protein1.4 g (3%)
Sodium230.5 mg (12%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on castleinthemountains.com
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