By castleinthemountains.com
Psyllium Keto Flat Bread Recipe
Instructions
Prep:10minCook:15min
This fantastic, low-carb little flatbread is a healthy alternative to traditional wraps. This versatile flatbread can be flavored to suit your needs and stays soft enough that it won't split in the middle of your meal. Plus, it takes less than half an hour from start to finish to make six.
Updated at: Thu, 21 Nov 2024 14:03:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
3
Low
Nutrition per serving
Calories111.5 kcal (6%)
Total Fat7.1 g (10%)
Carbs10.9 g (4%)
Sugars1.3 g (1%)
Protein1.4 g (3%)
Sodium230.5 mg (12%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on castleinthemountains.com
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Notes
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