와플 만드는 법

Name: 와플 만드는 법
Ingredients: 박력분 200g; 달걀 2개(100g); 우유 5큰술(75ml); 설탕 30g; 소금 1g; 베이킹파우더 6g; 버터(녹인 버터) 70g; 과일(과일 약간); 메이플시럽(메이플시럽 약간); 버터 약간

Updated at: Fri, 22 Nov 2024 03:06:33 GMT

Unbalanced

Glycemic Index

High

Glycemic Load

High

Calories598.5 kcal (30%)

Total Fat28 g (40%)

Carbs76.1 g (29%)

Sugars21.3 g (24%)

Protein12.7 g (25%)

Sodium404.5 mg (20%)

Fiber0.4 g (2%)

% Daily Values based on a 2,000 calorie diet

3 servings

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