Mediterranean Salmon Foil Packets

Name: Mediterranean Salmon Foil Packets
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Mediterranean
Ingredients: heavy duty foil (, plus parchment paper if preferred); 4 6 oz skinless, salmon fillets; 2 Tablespoons olive oil (divided); sea salt and black pepper (to taste); 1 cup canned or cooked lentils (, rinsed and drained - optional for added fiber and protein. Omit if preferred.); 1 cup sliced zucchini and/or yellow squash; 1/2 cup chopped red bell peppers; 1/3 cup grape tomatoes (halved); 1/2 pound shrimp (, peeled and deveined. Optional for extra protein. Omit if preferred.); 2 garlic cloves (minced); 1 teaspoon sea salt; 1/4 teaspoon pepper; 1 teaspoon dried thyme; 1/2 teaspoon dried rosemary; 1/2 teaspoon dried oregano; ¼ cup freshly chopped parsley (for garnish); lemon wedges (for serving)

Instructions

Prep:15minCook:15min

This Mediterranean Salmon features tender and flakey salmon paired with a medley of vibrant vegetables, aromatic herbs, all drizzled with olive oil, creating a dish that bursts with fresh and wholesome Mediterranean-inspired flavors.

Updated at: Thu, 14 May 2026 00:32:24 GMT