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emeals.com
By emeals.com

Cheesy Baked Eggs with Creamy Greens

Instructions
Prep:15minCook:20min
eMeals makes meal planning easy with fresh recipes, a streamlined grocery list, and smart cooking tips delivered to your inbox or phone each week.
Updated at: Tue, 01 Jul 2025 00:20:12 GMT

Nutrition balance score

Unbalanced
Glycemic Index
20
Low
Glycemic Load
1
Low

Nutrition per serving

Calories232 kcal (12%)
Total Fat16.3 g (23%)
Carbs5.3 g (2%)
Sugars2.7 g (3%)
Protein15.3 g (31%)
Sodium389.4 mg (19%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

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