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By spicysouthernkitchen.com
Spicy Mongolian Beef and Pineapple
Instructions
Prep:20minCook:4h
Spicy Mongolian Beef and Pineapple made in a crock pot has such a great blend of sweet and spicy flavor and the meat gets super tender from slow cooking.
Updated at: Thu, 20 Feb 2025 16:59:53 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories474.3 kcal (24%)
Total Fat12.2 g (17%)
Carbs49.6 g (19%)
Sugars28 g (31%)
Protein40.5 g (81%)
Sodium1331.8 mg (67%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

½ cupcornstarch

1 teaspoonbaking soda
optional

¼ teaspoonsalt

¼ teaspoonpepper

2 teaspoonscooking oil

1.5 poundsflank steak
cut across the grain into thin strips

½ cuplow sodium soy sauce

⅔ cuplow sodium beef broth

⅓ cupbrown sugar
lightly packed

2 tablespoonshoisin sauce

1 tablespoonthai sweet red chili sauce

¼ teaspoonred pepper chili flakes
to taste

2garlic cloves
minced

1 teaspoonfresh ginger
thinly sliced

2 tablespoonswater
cool

½ cupcarrots
shredded or matchstick

1 cuppineapple chunks
fresh or canned

¼ cuppineapple juice

rice
cooked, for serving

2green onions
optional, sliced thinly

sesame seeds
optional
Instructions
View on spicysouthernkitchen.com
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Notes
2 liked
1 disliked
Go-to
Makes leftovers
Sweet
Delicious
Easy