By spicysouthernkitchen.com
Spicy Mongolian Beef and Pineapple
Instructions
Prep:20minCook:4h
Spicy Mongolian Beef and Pineapple made in a crock pot has such a great blend of sweet and spicy flavor and the meat gets super tender from slow cooking.
Updated at: Wed, 05 Nov 2025 08:20:43 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories464.4 kcal (23%)
Total Fat12.2 g (17%)
Carbs47 g (18%)
Sugars26.4 g (29%)
Protein40.8 g (82%)
Sodium1544.2 mg (77%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cupcornstarch
plus 1 1/2 tablespoons
1 teaspoonbaking soda
optional
¼ teaspoonsalt
¼ teaspoonpepper
2 teaspoonscooking oil
1.5 poundsflank steak
cut across the grain into thin strips
½ cuplow sodium soy sauce
⅔ cuplow sodium beef broth
⅓ cupbrown sugar
lightly packed
2 tablespoonshoisin sauce
1 tablespoonthai sweet red chili sauce
¼ teaspoonred pepper chili flakes
to taste
2garlic cloves
minced
1 teaspoonfresh ginger
thinly sliced
2 tablespoonswater
cool
½ cupcarrots
shredded or matchstick
1 cuppineapple chunks
fresh or canned
¼ cuppineapple juice
rice
cooked, for serving
2green onions
optional, sliced thinly
sesame seeds
optional
Instructions
View on spicysouthernkitchen.com
↑Support creators by visiting their site 😊
Notes
2 liked
1 disliked
Go-to
Makes leftovers
Sweet
Delicious
Easy












