Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
8
Low
Nutrition per serving
Calories138.3 kcal (7%)
Total Fat8.5 g (12%)
Carbs16.1 g (6%)
Sugars0.2 g (0%)
Protein2.1 g (4%)
Sodium430 mg (22%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
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